It's team workout time!

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We're warming up for the #ECRSummerBodyBootcamp!

And Stacey is involving the entire team.

The East Coast Radio Summer Body Bootcamp is all about positive energy and celebrating your body. So, get your bestie and come dressed in your favorite activewear gear because we're all in this together on 23 October 2021 at Chris Saunders Park in Umhlanga.

East Coast Radio wouldn’t be KZN’s NO.1 Hit Music Station without a full morning of jam-packed hit music, an exclusive branded goodie bag, and lots more!
19 Oct 2021 English South Africa Society & Culture · Personal Journals

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